Real Support for Real Bodies

Service Description

Feeling stuck, burnt out, or unsure where to start with food and movement? This virtual session blends integrative nutrition and personal training support—designed for real life, not perfection. Together, we’ll define your personal health goals (not the ones diet culture told you to chase) and build a plan that actually fits your life. Whether you're just beginning or feeling plateaued, we’ll get clear on what’s holding you back and start moving forward—one grounded step at a time. First call is free! Sliding scale available, starting at $30 per session. No pressure. Just real support, on your terms.